Additional information
| Water Retention | None |
|---|---|
| Hepatotoxicity | None |
| Lab Test | Zinc plasma levels can be measured |
| Also known as | Zinc diglycinate |
| Blood pressure | No direct effect |
| Trade name | Often sold under various supplement brand names |
| Storage conditions | Store in a cool, dry place away from light |
| Chemical name | Zinc bisglycinate |
| Formula | C4H8N2O4Zn |
| Substance class | Mineral supplement |
| Main action | Zinc replenishment |
| Half-life | Not specifically established for zinc bisglycinate |
| Dosage (medical) | Typically 15-30 mg of elemental zinc per day |
| Dosage (sports) | Typically 15-30 mg of elemental zinc per day |
| Effects | Supports immune function, enzyme function, and protein synthesis |
| Side effects | Possible digestive upset if taken in excess |
| Use in sports | Used to support recovery, hormonal balance, and overall athletic performance |
| Manufacturer | Weider |
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