Additional information
| Water Retention | None |
|---|---|
| Hepatotoxicity | Low |
| Lab Test | Plasma or serum zinc levels |
| Also known as | Spelter |
| Blood pressure | No direct effects |
| Trade name | Various (Orazinc, Zincate, etc.) |
| Storage conditions | Store at room temperature away from moisture and heat |
| Chemical name | Zinc |
| Formula | Zn |
| Substance class | Dietary mineral |
| Main action | Essential mineral important for numerous enzymatic processes |
| Half-life | Not applicable (constant component of various enzymes and proteins) |
| Dosage (medical) | 11 mg/day for men, 8 mg/day for women |
| Dosage (sports) | Up to 30 mg/day |
| Effects | Supports immune function, improves wound healing, supports normal growth, and aids in DNA synthesis |
| Side effects | Nausea, vomiting, loss of appetite, stomach cramps, diarrhea, and headaches |
| Use in sports | Promotes recovery, muscle growth, and hormonal regulation |
| Manufacturer | Yamamoto |
|
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